I invite you to join me for a year of Healing Collage for 2020! This free challenge begins in January 2020 but you can join anytime!
Method:
1. Consider the healing word for the week and see where it lands in your body.
2. Once you have anchored the good feeling from the word of the week, start to intuitively look for imagery that matches your thoughts and feelings about the word.
3. Create an intuitive collage. To find out how to make an intuitive collage go HERE.
4. You can download the list of prompts HERE.
Companion Expressive Arts Exercise
For this challenge, I invite you to do this companion expressive arts exercise to deepen and anchor the healing power of your weekly collage.
Expressive Arts Exercise
- To deepen into the word of the week, choose a quote, that for you, emotionally reflects the word.
- To anchor the healing power of your weekly collage, write a short spontaneous poem that personally reflects your collage and chosen quote.
Facebook Group
Join me in the Discover Intuitive Collage Facebook Group HERE.
If you prefer Instagram use the hashtag #collageforself-discovery and tag me @shelleyklammer.
