About a year ago, I discovered an older and sometimes glitchy collage app online, and I began processing my emotions through digital collage. Being an empathic person, I find that I can easily get emotionally accumulated by the energies of other people, and I was amazed at how much "emotional debris" I was able to process through my daily digital collage practice.
It is challenging for many people to be socially honest. For this reason, self-to-self expressive art practices can support you to get comfortable with being honest with yourself about how you feel, what you like and dislike, what your boundaries are, what your dreams for your life are and much more.
In the past year, I have created over 300 collages! You can view my collage gallery HERE