I am so excited to be a part of Alexis Cohen's upcoming free online series. Many of you who have been connecting with me for a while know that I love to do a form of depth journaling called "Focusing." I have written about this depth journaling process quite often. This, however, is the first time I have actually demonstrated it online.
I love this revelatory journaling process, and I have been practicing this method of going deep within my body for insight for over ten years. It was so fun to share my method of depth journaling with Alexis and to demonstrate how I visually symbolize my inner experiences. And, I am so excited to share my most personal method of diving deep inside - with you!
During this creative demo series with artist Alexis Cohen, over 21 artists, healers and visionaries share innovative hands-on processes that include a step-by-step practice, and tangible creative tools and techniques to connect with Spirit and raise the frequency of love and peace on the planet during this transformational time in history.